There are 7 natural ways to restore youthful skin

As we age, our skin becomes rough. It is not as thick as before. When you are older, the skin becomes pale. This is a natural change.
But for some of us, the process of xenophobia can go away before our age. Excessive sunlight, smoking, pathogens, injuries, air pollution and counteracting diarrhea can also cause skin damage.
Many cosmetics or cosmetic surgeries do not bring good results for many. Here are a few natural methods that are very easy to achieve.

১. Lemon:
Lemon is a great meal. An unbeatable fruit with a taste and smell that enhances the taste of any meal. Thousands of years ago throat problems, stomach problems, fever, high blood pressure etc. have been used for the treatment.
There are different types of nutrients in the lemon together. Lemon contains vitamin C, vitamin B1, vitamin A, vitamin E, folate, niacin, riboflavin, pantothenic acid, zinc, phosphorus, copper, calcium, potassium, magnesium and protein.Lots of Vitamin C is widely used to solve skin problems. Lemon works great to cure skin damage due to smoking or ultraviolet light. Lemon Anti-oxidant also helps in eliminating any nasty substance.Regularly eat lemonade and squeeze the lemon only if you rub it in the face. Honey can also be mixed with two slices of lemonade. Also lemon juice mixed with hot water can be used to remove the skin of the body with cotton cloth.

2. Moss:
The grains contain vitamin K, pantothenic acid, vitamin C, potassium, magnesium, biotin and phosphorus. Silica contains silica that is used for vital tissues of the body such as muscles, hair, nails and skin.Eating lots of mucus is especially beneficial for our skin. The knife can be cut with a knife and rub the body. Blend can also be given to the skin.The beauty of cucumber, egg white, honey and lemon juice when applied to the skin will return to the physical beauty.

৩. Pepe
Pepe is a popular fruit all over the world. Pepe is cultivated long ago in Asia, including Bangladesh. The juicy and delicious pepe is rich in nutrients.Pepe contains vitamin C, folate, vitamin A, magnesium, potassium, copper and pantothenic acid. It cures colon cancer. It is a great anti-oxidant. Cholesterol helps prevent clotting.Pepe contains unique enzymes that are difficult to find elsewhere. It is also a good diet for the asthma patient.It is beneficial not only to the inside of the body but also to the skin. Can be used very easily to remove black spots. You can mix two teaspoons of papaya with one teaspoon of lemon juice and half teaspoon of honey. After a week of use, the soft skin will regain.

৪. Bananas
Cheap, always available, great food for easy eating. Although abundant in Asia, you will find bananas all year around the world. Great food for digestion, banana plays a role in maintaining weight.There is a lot of hope. The first fruit of children is bananas. There are vitamins B3 and C, potassium, magnesium, copper, manganese. Playing bananas improves cardiovascular tissue, lowers high blood pressure.Banana helps prevent skin damage. The oil helps to remove skin, black or white spots, etc.Mixing other ingredients with banana and applying it on the skin is good.

৫. Orange:
Orange is a fruit known all over the world. Malta. Orange and lemon are the same tribe and rich in nutrients nearby. There is a lot of vitamin C in orange. There is also a lotus ash which is beneficial for our digestion. Contains vitamin B1, folate, copper, potassium, calcium and pantothenic acid.Eating oranges is as beneficial as eating oranges. We usually drop the pods, but the orange pods have more vitamin C. You will find several orange peel recipes that are fun to eat. The orange pepper jelly is available to buy in Bangladesh market.Eating oranges daily is good for the skin. And the skin can be used to make masks with orange peel. Drain the white part of the casserole and cook. Then make the powder dry. Scarb can be made by mixing lemon juice, turmeric, honey with honey.

৬. Green Tea
Green Tea is considered the healthiest beverage in the world. It is widely cultivated in China, Bangladesh and some countries in Asia. Although this tea was started in China, it is now being used and appreciated all over the world.Green Tea plays a role in the production of the material it takes to replenish the body's cells. It is antioxidant, removes toxins from our body. Eliminates heart problems, cures cancer, puts blood pressure right.Reduces the chances of diabetes, keeps the liver well. It repairs the damaged skin with ultraviolet light.Combine two tablespoons green tea and half teaspoon lemon juice. Put it on the face for 5 minutes. Mix the honey with the skin and keep it until the skin is dry. It will keep the skin soft, help to rejuvenate damaged cells.

৭. Talk yogurt
Since ancient times yogurt is very popular in our country. Yogurt is also practiced after various ceremonies. It is not only customary - yogurt after meals but also quite beneficial for our digestion.Dense milk is mainly transmitted through bacteria (Lactobacillus bulgaricus and Streptococcus thermophilus.). It then becomes thicker, with light talk and great scent.Yogurt contains lots of protein, healthy fats, carbohydrates, vitamin B12, calcium, phosphorus and riboflavin. It contains lactic acid and alpha hydroxy acid. So it helps to bring dead cells to life.The use of talk yogurt has already been mentioned with the above ingredients.
Mehedi Hasan

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Hi ! I am MD Mehedi Hasan. The main admin of this website. There was tremendous attraction for technology, as well as teaching along with technology. And this is the beginning of my online journey. Start blogging. This educational website is created with the knowledge acquired by itself.
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